10 Health Questions that will change your life I have used these questions in my nutritional consultations with great success and the feedback has been amazing. Self reflection & self correction is the highest form of self learning & healing. Here are 10 simple questions to ask yourself. After each answer, ask yourself: WHY? 1. […]
“Take the first step toward your success journey” So having a positive mental image and the physical energy to pursue your outcome is very important. When in doubt, begin by breathing correctly, mentally rehearse your outcome, eat vibrant food, drink good water, go for a walk or do some exercise, and surround yourselves with like-minded […]
How to test the pH Levels of your Saliva & Urine 1. Upon waking, test your saliva with the pHydrion litmus paper. When you get out of bed, before brushing your teeth, drinking, eating or smoking, wet the end of a pHydrion test strip with your saliva. Note the color change; compare to the color […]