A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments, including inflammation, depression, risk of blood clots, pain, diabetes, arthritis, inflammatory bowel disease and high cholesterol.
Sesame seeds have valuable oils that make turmeric's nutrients more bio available.
Add a dash of black pepper for better absorption of curcumin.
| Servings | Prep Time |
| 2 glass | 5 minutes |
| Cook Time |
| 3 minutes |
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A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments, including inflammation, depression, risk of blood clots, pain, diabetes, arthritis, inflammatory bowel disease and high cholesterol.
Sesame seeds have valuable oils that make turmeric's nutrients more bio available.
Add a dash of black pepper for better absorption of curcumin.
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Ingredients
- 500 ml Water
- 4 Tbsp Sesame Seed dry or soaked and drained
- 2 fingers Turmeric fresh organic root, medium size
- 2 scoops Vibrational Greens Apple or other
- 1 Tbsp Organic Maple Syrup optional
- 1 dash Black Pepper optional
Servings: glass
Instructions
- Warm up the water to a comforting warm drinking temperature. I usually mix 1 part hot and 1 part cold water for a good result. For optimum nutritional benefits, it is best not to use boiling hot water with Vibrational Greens.
- Wash the turmeric root and cut off anything dry or dirty. If using a high speed blender, there is no need to peel the root.
- Add all ingredients into a high speed blender and process at high speed for several seconds, till smooth.
- Serve in glasses and enjoy immediately.
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