Our friend Little Woo shared this amazing spicy shake recipe with us. Consider it a “liquified” salad that floods your body with nutrients.
If using a high speed blender, you may combine multiple steps below with great blending results.
The perfect meal for breakfast or any time of day. This is a nutrient dense peppery shake that is refreshing and filling. Our friend Tony in the UK shared this yummy recipe with us.
Thank you Tony! We love this shake.
So simple, yet so delicious. We needed to share this one. Combines raw enzymes, phytonutrients, and vibrant green colour with creamy healthy whole plant oils of avocados and the healing power of onions.
Combine this salad with extra ingredients, enjoy it as a side dish or just fill your plate for a full meal. This fibre filled meal is micro-nutrient dense and yummy.
Vibrational Greens LimeOnade is a thirst quenching chlorophyll rich variation of traditional lemonade, using Vibrational Greens, organic maple syrup and limes. It is refreshing with ice and a great base for a homemade electrolyte drink.
Grated vegetables are super dense and in the right combination are a satisfying main meal or substantial side dish. This shredded salad is loaded with raw living plant enzymes.
This salad creates its own salad sauce from the vegetables, as they release their juices. Raw foods, especially raw living foods (harvested recently, freshly sprouted is truly living) carry a high vibration and life force. They are energizing, hydrating and micro nutrient dense.
Brussels Sprouts
Love them or hate them.
When they are prepared correctly with your favourite spices and herbs, they taste fabulous.
One cup of Brussel Sprouts is equivalent to our Recommended Daily Intake for Vitamin C and vitamin K.
Brussel sprouts are loaded with antioxidants, Vitamins, and Minerals, like Vitamin K, C, A, B1, B2, B3, B6, folate, manganese, cooper and potassium, just to name a few.
This spread is quickly put together with kidney beans and spices. Make any snack more tasty by adding this spread; it is versatile and works with crackers, wraps, breads, rice or corn cakes as well as baked potatoes.
If you like your greens and you like your carrots, you got to try this delicious Carrot Greens Soup.
With fresh carrots and young green tops currently in season in many places, this soup offers a great way to make use of all edible parts of the carrot while increasing your intake of fibre, an array of vitamins, minerals and chlorophyll.
In this salad fresh mint and parsley provide a refreshing flavour. Creamy avocado chunks, lentils and lemon juice make up a great balance of moisture and healthy oils.
For extra crunch we have added cucumber chunks into this recipe.
Peppery and refreshing: One on my favourite shakes to make for breakfast; it has a savoury flavour and a great taste.
This is a simple blend of arugula, peppermint leaves, avocado, sea salt and Vibrational Greens.
See how to make the Arugula Peppermint Avocado Shake in the video.
An all-round everyday enjoyable avocado shake with a wide spectrum of nutrition. This shake includes creamy avocado, water-rich cucumber, juicy antioxidant delivering tomato and chlorophyll rich spinach.