How to make an Avocado Shake

1 – Avocado
1/2 – English cucumber (peeled)
1 – Tomato
1 – handful of Spinach
2 – scoops of Vibrational Greens
1 – lemon (juice only)
1 – pinch of Sea Salt
8 oz of water (or use Coconut water or try mixing half water with half Almond milk, Rice Milk, Soy Milk or
Hemp Milk – avoid dairy)

Wishing You A Vibrational Life

Fred Shadian