“Drink your solids and chew your liquids.” – Walt Whitman

“Drink your solids and chew your liquids.” – Walt Whitman The Avocado Shakes and the Green Drinks are the most nutritious foods you can drink/eat to enhance your health. The best time to have your avocado shake and the Green Drinks is on an empty stomach. The word breakfast is telling us to break-a-fast and […]