New Study: High Sugar Diet linked to cancer promotion.

RelaxnewsPublished Monday, January 4, 2016 8:05AM EST A new U.S. study has found that the high levels of sugar in the typical Western diet could promote the risk and spread of breast cancer. Previous studies have already looked at how sugar can play a role in the development of cancer; however, according to the team […]

10 Health Questions

10 Health Questions that will change your life I have used these questions in my nutritional consultations with great success and the feedback has been amazing. Self reflection & self correction is the highest form of self learning & healing. Here are 10 simple questions to ask yourself. After each answer, ask yourself: WHY? 1. […]

Vibrational Cleanse: Take the first step toward your success journey.

“Take the first step toward your success journey” So having a positive mental image and the physical energy to pursue your outcome is very important. When in doubt, begin by breathing correctly, mentally rehearse your outcome, eat vibrant food, drink good water, go for a walk or do some exercise, and surround yourselves with like-minded […]

“Drink your solids and chew your liquids.” – Walt Whitman

“Drink your solids and chew your liquids.” – Walt Whitman The Avocado Shakes and the Green Drinks are the most nutritious foods you can drink/eat to enhance your health. The best time to have your avocado shake and the Green Drinks is on an empty stomach. The word breakfast is telling us to break-a-fast and […]

How to test the pH Levels of your Saliva & Urine

How to test the pH Levels of your Saliva & Urine 1. Upon waking, test your saliva with the pHydrion litmus paper. When you get out of bed, before brushing your teeth, drinking, eating or smoking, wet the end of a pHydrion test strip with your saliva. Note the color change; compare to the color […]