Blackberry Ice Cream

Vibrational Blackberry Ice Cream

Got frozen blackberries?
Use the past season’s wild berries or the store-bought little gems to make a delicious, antioxidant powerhouse treat to enjoy.
This simple ice cream requires the use of a high speed blender. You can spike your ice cream easily with a scoop or two of Vibrational Greens if you like.

Book Review: Scalar Prana Human Energy System

This month book review is: ScalarPrana Primer:
The Human Energy System By Fe Pacheco

As an avid reader of health, wellness and energy healing books, once in a while a great book lands in my hands.
As I began to read The Human Energy System, I just did not want to put it down, reading it from cover to cover.

Vibrational Greens Golden Milk

Vibrational Greens Golden Milk

A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments…

New Study: High Sugar Diet linked to cancer promotion.

RelaxnewsPublished Monday, January 4, 2016 8:05AM EST A new U.S. study has found that the high levels of sugar in the typical Western diet could promote the risk and spread of breast cancer. Previous studies have already looked at how sugar can play a role in the development of cancer; however, according to the team […]

Sugar Addiction

Sugar is an addictive poison substance that destroys every blood cell in the body. Sugar robs the nutritional levels and increases the probability of Alzheimer’s disease, Heart disease, Diabetes, and Cancer of all kinds. A trillion dollar food industry likes to confuse the consumers by disguising the sugar name under fructose, dextrose, fruit concentrate, corn […]

10 Health Questions

10 Health Questions that will change your life I have used these questions in my nutritional consultations with great success and the feedback has been amazing. Self reflection & self correction is the highest form of self learning & healing. Here are 10 simple questions to ask yourself. After each answer, ask yourself: WHY? 1. […]

First Step To Taking Action

Here is a wonderful story that has always inspired me to take action. “The Desert Bedouin” An elder Desert Bedouin wished to visit a friend, who lived in a far away land. The Bedouin did not have a camel or a horse nor did he have a magic carpet. He was a very simple man. […]

Barley Grass Benefits

  Barley Grass Benefits Over a dozen studies in several universities show the extract of young barley leaves to be a useful and therapeutic agent. Barley Grass contains calcium, iron, chlorophyll, flavonoids, vitamin B12, vitamin C, trace minerals, naturally occurring enzymes, and all of the essential amino acids. Barley Grass has been reported to relieve […]

Vibrational Cleanse: Take the first step toward your success journey.

“Take the first step toward your success journey” So having a positive mental image and the physical energy to pursue your outcome is very important. When in doubt, begin by breathing correctly, mentally rehearse your outcome, eat vibrant food, drink good water, go for a walk or do some exercise, and surround yourselves with like-minded […]