How to make an Avocado Shake

How to make an Avocado Shake 1 – Avocado 1/2 – English cucumber (peeled) 1 – Tomato 1 – handful of Spinach 2 – scoops of Vibrational Greens 1 – lemon (juice only) 1 – pinch of Sea Salt 8 oz of water (or use Coconut water or try mixing half water with half Almond […]

How to test the pH Levels of your Saliva & Urine

How to test the pH Levels of your Saliva & Urine 1. Upon waking, test your saliva with the pHydrion litmus paper. When you get out of bed, before brushing your teeth, drinking, eating or smoking, wet the end of a pHydrion test strip with your saliva. Note the color change; compare to the color […]