Shredded Raw Salad

Shredded Raw Salad

Grated vegetables are super dense and in the right combination are a satisfying main meal or substantial side dish. This shredded salad is loaded with raw living plant enzymes.

This salad creates its own salad sauce from the vegetables, as they release their juices. Raw foods, especially raw living foods (harvested recently, freshly sprouted is truly living) carry a high vibration and life force. They are energizing, hydrating and micro nutrient dense.

roasted brussel sprouts with no oil

Roasted Brussel Sprouts with No Oil

Brussels Sprouts

Love them or hate them.

When they are prepared correctly with your favourite spices and herbs, they taste fabulous.

One cup of Brussel Sprouts is equivalent to our Recommended Daily Intake for Vitamin C and vitamin K.

Brussel sprouts are loaded with antioxidants, Vitamins, and Minerals, like Vitamin K, C, A, B1, B2, B3, B6, folate, manganese, cooper and potassium, just to name a few.

orange lemon ginger turmeric juice by Vibrational Greens

Orange Lemon Ginger Turmeric Juice

The Orange Lemon Ginger Turmeric Juice is a refreshing drink anytime of the day.
You can use warm or cold water to make this pick me up drink.
It is also our household cold and flu buster (use as needed).
It has come to our attention it is also a great hangover cure. 🙂
Cheers with Vibrational Greens.

Vibrational Greens Golden Milk

Vibrational Greens Golden Milk

A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments…

Carrots with carrot greens

Carrot Greens Soup

If you like your greens and you like your carrots, you got to try this delicious Carrot Greens Soup.

With fresh carrots and young green tops currently in season in many places, this soup offers a great way to make use of all edible parts of the carrot while increasing your intake of fibre, an array of vitamins, minerals and chlorophyll.