Grated vegetables are super dense and in the right combination are a satisfying main meal or substantial side dish. This shredded salad is loaded with raw living plant enzymes.
This salad creates its own salad sauce from the vegetables, as they release their juices. Raw foods, especially raw living foods (harvested recently, freshly sprouted is truly living) carry a high vibration and life force. They are energizing, hydrating and micro nutrient dense.
Brussels Sprouts
Love them or hate them.
When they are prepared correctly with your favourite spices and herbs, they taste fabulous.
One cup of Brussel Sprouts is equivalent to our Recommended Daily Intake for Vitamin C and vitamin K.
Brussel sprouts are loaded with antioxidants, Vitamins, and Minerals, like Vitamin K, C, A, B1, B2, B3, B6, folate, manganese, cooper and potassium, just to name a few.
A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments…
This spread is quickly put together with kidney beans and spices. Make any snack more tasty by adding this spread; it is versatile and works with crackers, wraps, breads, rice or corn cakes as well as baked potatoes.
If you like your greens and you like your carrots, you got to try this delicious Carrot Greens Soup.
With fresh carrots and young green tops currently in season in many places, this soup offers a great way to make use of all edible parts of the carrot while increasing your intake of fibre, an array of vitamins, minerals and chlorophyll.
An all-round everyday enjoyable avocado shake with a wide spectrum of nutrition. This shake includes creamy avocado, water-rich cucumber, juicy antioxidant delivering tomato and chlorophyll rich spinach.