Shredded Raw Salad

Shredded Raw Salad

Grated vegetables are super dense and in the right combination are a satisfying main meal or substantial side dish. This shredded salad is loaded with raw living plant enzymes.

This salad creates its own salad sauce from the vegetables, as they release their juices. Raw foods, especially raw living foods (harvested recently, freshly sprouted is truly living) carry a high vibration and life force. They are energizing, hydrating and micro nutrient dense.

roasted brussel sprouts with no oil

Roasted Brussel Sprouts with No Oil

Brussels Sprouts

Love them or hate them.

When they are prepared correctly with your favourite spices and herbs, they taste fabulous.

One cup of Brussel Sprouts is equivalent to our Recommended Daily Intake for Vitamin C and vitamin K.

Brussel sprouts are loaded with antioxidants, Vitamins, and Minerals, like Vitamin K, C, A, B1, B2, B3, B6, folate, manganese, cooper and potassium, just to name a few.

Vibrational Greens Golden Milk

Vibrational Greens Golden Milk

A warming way to have Vibrational Greens within a milky golden turmeric drink. This yummy drink delivers curcumin, a powerful anti-oxidant and anti-inflammatory agent, contained in turmeric.
Turmeric has been studied extensively and it has potential benefits with many ailments…

Creamy Avocado Apple Shake by Fred Shadian

Creamy Avocado Apple Shake

This Avocado shake combines the naturally occurring avocado oils with chlorophyll in a delicious creamy apple shake. Enjoy anytime. This shake is rich and nourishing and can be in place of a small meal.

Vibrational Greens Pure Gingerccino

Pick-me-up ginger power makes this a perfect drink in place of coffee.
This flavorful, spicy and creamy member of the “chino” hot drink family is a rich and warming Vibrational Greens drink variation that enjoy having on a chilly day.

Vibrational Greens Pure Ginger Chai

Vibrational Almondccino

October is bringing on some cold, wet weather with stormy winds. Here is another warm and yummy way of having Vibrational Greens.
This combination of almond milk with Vibrational Greens Pure, chai spices and maple syrup was a true winner at our Vibrational Greens taster demo at Pomme Natural Market in Nanaimo.
There are endless ways in which one can use Vibrational Greens! Enjoy this warming treat!

Quick Low Fat Bean Spread

This spread is quickly put together with kidney beans and spices. Make any snack more tasty by adding this spread; it is versatile and works with crackers, wraps, breads, rice or corn cakes as well as baked potatoes.

Vibrational Mintichino

Vibrational Mintichino

This creamy fancy coffee alternative comes with a hint of sweetness and nutritional goodness.

Vibrational Greens Peppermint add micro-nutrients and cleansing chlorophyll to this creamy short drink blend.

A mellow drink to have at your coffee break. The healthy whole plant oils of pumpkin and flax bring comforting satisfaction with this mini drink.

Carrots with carrot greens

Carrot Greens Soup

If you like your greens and you like your carrots, you got to try this delicious Carrot Greens Soup.

With fresh carrots and young green tops currently in season in many places, this soup offers a great way to make use of all edible parts of the carrot while increasing your intake of fibre, an array of vitamins, minerals and chlorophyll.

Vibrational Greens Pure Matcha drink

Vibrational Greens Peppermint Matcha

This aromatic warming drink is a wonderful way to have your greens in the colder days or just to switch things up a little.

Enjoy it as a comforting treat or as a healthy coffee alternative.

Vibrational Greens Apple Avocado Dressing ready to use

Vibrational Greens Apple Avocado Salad Dressing

This is a fast, super-easy recipe for a tasty dressing that adds micro-nutrients to your diet. Cholorphyll rich organic greens, grasses and vegetables make up the bulk of Vibrational Greens, used to increase the nutritional density of this dressing and your meal. In this case the Vibrational Greens Apple blend is used here for nutritional purposes and its refreshing note of leafy greens and apple taste.

Lentil Parsley Mint Salad

Lentil Parsley Mint Salad

In this salad fresh mint and parsley provide a refreshing flavour. Creamy avocado chunks, lentils and lemon juice make up a great balance of moisture and healthy oils.
For extra crunch we have added cucumber chunks into this recipe.

Apple Avocado Celery Shake

Apple Avocado Celery Shake

This fast to make apple avocado celery shake is creamy and rich with a lovely apple and ginger taste. Enjoy anytime.

Coconut Avocado Shake by Mark Pace

Coconut Avocado Shake by Mark Pace
I like this version because it adds the benefits of young baby coconuts to the shake, and eliminates the downside of processed almond or soy milk while you are on a cleanse.
Mark Pace

Avocado Shake by Fred Shadian

Avocado Shake by Fred Shadian

An all-round everyday enjoyable avocado shake with a wide spectrum of nutrition. This shake includes creamy avocado, water-rich cucumber, juicy antioxidant delivering tomato and chlorophyll rich spinach.

Kale Avocado Shake

A rich and nourishing shake with kale, avocado and celery, packed with chlorophyll.

Minty Avocado Shake

Minty Avocado Shake by Ruth Daber

A Great way to start the day: have your Minty Avocado Shake.
You can enjoy this drink anytime of the day, whether it is for breakfast, lunch, dinner, after a workout, or when you are doing a liquid cleanse.

The Minty Avocado Shake is a refreshing way to stay healthy.