roasted brussel sprouts with no oil

Roasted Brussel Sprouts with No Oil

Brussels Sprouts

Love them or hate them.

When they are prepared correctly with your favourite spices and herbs, they taste fabulous.

One cup of Brussel Sprouts is equivalent to our Recommended Daily Intake for Vitamin C and vitamin K.

Brussel sprouts are loaded with antioxidants, Vitamins, and Minerals, like Vitamin K, C, A, B1, B2, B3, B6, folate, manganese, cooper and potassium, just to name a few.

Vibrational Greens Pure Gingerccino

Pick-me-up ginger power makes this a perfect drink in place of coffee.
This flavorful, spicy and creamy member of the “chino” hot drink family is a rich and warming Vibrational Greens drink variation that enjoy having on a chilly day.

Avocado Shake by Fred Shadian

Avocado Shake by Fred Shadian

An all-round everyday enjoyable avocado shake with a wide spectrum of nutrition. This shake includes creamy avocado, water-rich cucumber, juicy antioxidant delivering tomato and chlorophyll rich spinach.

Sugar Addiction

Sugar is an addictive poison substance that destroys every blood cell in the body. Sugar robs the nutritional levels and increases the probability of Alzheimer’s disease, Heart disease, Diabetes, and Cancer of all kinds. A trillion dollar food industry likes to confuse the consumers by disguising the sugar name under fructose, dextrose, fruit concentrate, corn […]

Salmon Confidential

Salmon Confidential

If you eat salmon, You Want to watch this documentary. http://www.salmonconfidential.ca/ Salmon Confidential is a new film on the government cover up of what is killing BC’s wild salmon. When biologist Alexandra Morton discovers BC’s wild salmon are testing positive for dangerous European salmon viruses associated with salmon farming worldwide, a chain of events is […]

First Step To Taking Action

Here is a wonderful story that has always inspired me to take action. “The Desert Bedouin” An elder Desert Bedouin wished to visit a friend, who lived in a far away land. The Bedouin did not have a camel or a horse nor did he have a magic carpet. He was a very simple man. […]

How to make an Avocado Shake

How to make an Avocado Shake 1 – Avocado 1/2 – English cucumber (peeled) 1 – Tomato 1 – handful of Spinach 2 – scoops of Vibrational Greens 1 – lemon (juice only) 1 – pinch of Sea Salt 8 oz of water (or use Coconut water or try mixing half water with half Almond […]