Quick Low Fat Bean Spread

This spread is quickly put together with kidney beans and spices. Make any snack more tasty by adding this spread; it is versatile and works with crackers, wraps, breads, rice or corn cakes as well as baked potatoes.

Vibrational Greens Apple Avocado Dressing ready to use

Vibrational Greens Apple Avocado Salad Dressing

This is a fast, super-easy recipe for a tasty dressing that adds micro-nutrients to your diet. Cholorphyll rich organic greens, grasses and vegetables make up the bulk of Vibrational Greens, used to increase the nutritional density of this dressing and your meal. In this case the Vibrational Greens Apple blend is used here for nutritional purposes and its refreshing note of leafy greens and apple taste.